How Temperature Can Double Your Productivity?

Article: Have you ever wondered why you can’t work effectively when it’s too hot or too cold? There are several scientific evidences indicating that temperature significantly affects our productivity at work. To better understand this, we have to delve into our biological natural conditions.

One of the key aspects affecting our work efficiency is thermal comfort, which is the state of satisfaction with the thermal conditions of the environment. An increase or decrease in temperature in our surroundings can affect our concentration, stress levels, and overall wellbeing. Long-term work in inappropriate thermal conditions can lead to overheating, hypothermia, and in extreme cases, even heat stroke.

Studies show that our efficiency can plummet at extreme temperatures, both too low and too high. The ideal temperature for work, according to studies, is about 21-22 degrees Celsius. At this temperature, our body functions most efficiently, and the level of concentration is at its highest. Furthermore, temperature fluctuations negatively affect our body, causing a decrease in efficiency.

Over time, an improper temperature can have a negative impact on our efficiency, and consequently on the results of our work. Therefore, if you want to double your productivity, make sure that the thermal conditions in your workplace are appropriate. This may require an additional heater in winter, or air conditioning in summer. Caring about the right temperature in the workplace is an investment that will surely pay off quickly.